Well...I definitely am uncomfortable! :P Today is Day 10 of Insanity & Transition! I woke up early and did today's workout, which was "Plyometric Cardio Circuit." Unfortunately, during one the exercises- the one where you "run it out while doing a pushup"- I think I hurt my ankle because I can barely walk on it now! I'm icing it up right now and hoping it feels better tomorrow. Thank god tomorrow is a recovery day, so I think I'll be fine!
Aside from being Wednesday, today was special because I had a Skype date with Medifast themselves! Before skyping with them, I practiced with my MF friend Amber- and took a picture of me with my new panda mug from Melissa! I can't wait to Skype with all of my MF friends!
My new favorite cup to drink green tea out of! |
So for today, I ate:
* 4 MF meals
* 3 eggs, scrambled
* Canned green beans (again...yes, I'm boring!)
* 1 cup of raw baby carrots
* 2 apples (my favorite!)
* 1 SF Jello cup
* Lots of green tea & water and one bottle of Diet Coke!
I had a short day at work, since I had my Skype meeting. Here's what I brought to work this morning:
My office "survival kit" for this morning! Those are green beans in the red Tupperware. ^_^ |
These next couple of weeks are going to be pretty busy, as finals are coming up and then the summer semester begins already! I am signed up for an early (and I'm talking 8am) Speech course and a Sociology course on Mondays & Wednesdays this summer! I'm loving that I have gotten into a routine with MF and Insanity that I can count on. I need to be able to continue this into the summer, so I'll have to do some careful planning!!
Stay STRONG, Sexy & Healthy!
-K
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